Help!!

I'm so weak. I stopped doing TF because in my mind I know that it's not good to limit my food groups and now I'm back at 95.5 kilos.

Why do I keep doing this shit? Why can't I just be normal????

Very lucky

Well after the disgusting pigout the other night I'm very happy to have weighed in at 88.5 kilos this morning.

That brings my loss to 7.5 kilos.

I think choosing the TF lifestyle was a great decision for me and I couldn't be more happier.

Yuck

Well first I suppose I should say that as of last Friday I was still weighing in at 89 kilos but I don't think its going to be the same story this week unfortunately.

What a disaster today has been. Take a look at my intake for today - what the hell was I thinking?

B - Shake

MT - Banana

Jelly

Lunch - Small steak & salad

Went to movies..... (big mistake)

Small popcorn

shared some choc coated peanuts

McPuke Cheeseburger

A chocolate Chomp!!!!!!!!!!!!!!

I've worked it all out on Calorie King and its approx 1400 calories worth. 36% made up of fat, 24% made up of protein and 40% made up of carbs.

I'm so so stupid.

Weigh in No. 6

89.5 kilos - so so happy with this.

Being school holidays, there has been lots of outings so I know I haven't drunk enough water, had a bit of popcorn, etc.

I'm really happy and looking forward to dropping at least 3 more kilos before I have to go back to work.

Not sure what's going on with my ticker, for some reason it wont recognise the decimals??

Have a great day everyone :)

Happy New Year!

I've been a bit slack and havent posted in ages but I guess I've just been so busy.

Weigh days are usually Friday for me but I thought I'd post a January 1 2008 weight and I'm happy to say I came in at 90.5 kilos. I thought the parties, Xmas, NYE etc was going to kill me so I'm glad to see the back of it all.

Back with more soon :)

Dec 11

Well it hasn't been easy these last few days. I've been surrounded by so much temptation.

Friday night I had a work function but again stuck to Vodka which was ok. Saturday I had a kids party to go to and you know what the food at those things are like. Sausage rolls, pies, lollies and chips everywhere I turned but I am proud to say I didn't indulge at all. On Saturday night I had visitors of my own but again resisted to eat anything I had bought out for them to share.

Sunday I went out for dinner but that was easy. I had a beef salad which was so so tasty. An easy day yesterday and then today again I was taken out for lunch - Japanese this time. We had a banquet so I just ate 1 of everything instead of my allocated 2 pieces. I have to admit I've been quite hungry tonight but I had some jelly and I'm about to hit the sack and then it will be a new day.

More soon.

Weigh in No. 2

I have to admit I was a bit nervous this week. Since my last weigh in I had attended a work lunch, a big girlie night out, a work bbq and another social dinner. I must've done something right because I lost 1 kilo. I only drank at one of these functions and I had no bread, pasta or rice at any of the outings.

More soon.