Help!!

I'm so weak. I stopped doing TF because in my mind I know that it's not good to limit my food groups and now I'm back at 95.5 kilos.

Why do I keep doing this shit? Why can't I just be normal????

Very lucky

Well after the disgusting pigout the other night I'm very happy to have weighed in at 88.5 kilos this morning.

That brings my loss to 7.5 kilos.

I think choosing the TF lifestyle was a great decision for me and I couldn't be more happier.

Yuck

Well first I suppose I should say that as of last Friday I was still weighing in at 89 kilos but I don't think its going to be the same story this week unfortunately.

What a disaster today has been. Take a look at my intake for today - what the hell was I thinking?

B - Shake

MT - Banana

Jelly

Lunch - Small steak & salad

Went to movies..... (big mistake)

Small popcorn

shared some choc coated peanuts

McPuke Cheeseburger

A chocolate Chomp!!!!!!!!!!!!!!

I've worked it all out on Calorie King and its approx 1400 calories worth. 36% made up of fat, 24% made up of protein and 40% made up of carbs.

I'm so so stupid.

Weigh in No. 6

89.5 kilos - so so happy with this.

Being school holidays, there has been lots of outings so I know I haven't drunk enough water, had a bit of popcorn, etc.

I'm really happy and looking forward to dropping at least 3 more kilos before I have to go back to work.

Not sure what's going on with my ticker, for some reason it wont recognise the decimals??

Have a great day everyone :)

Happy New Year!

I've been a bit slack and havent posted in ages but I guess I've just been so busy.

Weigh days are usually Friday for me but I thought I'd post a January 1 2008 weight and I'm happy to say I came in at 90.5 kilos. I thought the parties, Xmas, NYE etc was going to kill me so I'm glad to see the back of it all.

Back with more soon :)