Very lucky

Well after the disgusting pigout the other night I'm very happy to have weighed in at 88.5 kilos this morning.

That brings my loss to 7.5 kilos.

I think choosing the TF lifestyle was a great decision for me and I couldn't be more happier.

Yuck

Well first I suppose I should say that as of last Friday I was still weighing in at 89 kilos but I don't think its going to be the same story this week unfortunately.

What a disaster today has been. Take a look at my intake for today - what the hell was I thinking?

B - Shake

MT - Banana

Jelly

Lunch - Small steak & salad

Went to movies..... (big mistake)

Small popcorn

shared some choc coated peanuts

McPuke Cheeseburger

A chocolate Chomp!!!!!!!!!!!!!!

I've worked it all out on Calorie King and its approx 1400 calories worth. 36% made up of fat, 24% made up of protein and 40% made up of carbs.

I'm so so stupid.

Weigh in No. 6

89.5 kilos - so so happy with this.

Being school holidays, there has been lots of outings so I know I haven't drunk enough water, had a bit of popcorn, etc.

I'm really happy and looking forward to dropping at least 3 more kilos before I have to go back to work.

Not sure what's going on with my ticker, for some reason it wont recognise the decimals??

Have a great day everyone :)

Happy New Year!

I've been a bit slack and havent posted in ages but I guess I've just been so busy.

Weigh days are usually Friday for me but I thought I'd post a January 1 2008 weight and I'm happy to say I came in at 90.5 kilos. I thought the parties, Xmas, NYE etc was going to kill me so I'm glad to see the back of it all.

Back with more soon :)