It’s a strange world sometimes isn’t it?
Maybe it’s all in the mind but since committing to this programme I’ve found it quite easy to let go of all the bingeing, the emotional eating etc. My cravings pre TTOM haven’t even really eventuated which I’ve found quite amusing.
This morning I did my 1st gym session since I’ve begun TF and to play it safe I lowered my weights so I wouldn’t get any quick blood rushes and I got through my session ok. Bring on the weight loss :)
more soon
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About Me
- Tony's Bitch
- I'm sick of the weight... I am totally over it, so join me on this crazy ride. I'll try and keep you amused so you don't fall asleep mid sentence and all I ask for is some support.
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