Day 6

Well TTOM hasn't arrived yet but my tummy is a bit bloated and I'm guessing that's the reason.

I'm really surprised at how I've gone from binge eating every night to just sticking to this program. I come home from work around 6, have my second shake for the day while I'm preparing dinner and then by the time I've had that, snacking is the last thing on my mind.

Actually tonight I tried the mashed cauliflower with a dollop of ricotta to smooth it out with a 1/4 of chicken. Heaven :)

more soon.